Sunday, September 21, 2025
Good morning! 🙋♂️✨ It's 5:00 AM on Sunday. I'm massangoto! 🧑💻
My weekly X (formerly Twitter) follower count has reached 4,213! Thank you to all my followers! I'm so happy! m(_ _)m
Last Friday, I released my new song "JET STREAM," which means "Jet Stream (Air Current)" in Japanese. What did you think of it? I release a new song every Friday at 7 AM. Please check it out, give it a like, and subscribe to the channel!
I just realized I completely missed a comment on YouTube for a long time, and I immediately replied, but I regret not noticing it sooner. I'm sorry! I really need to make sure I check YouTube Studio regularly. Lesson learned.
Health Update: REM Sleep Behavior Disorder and Walking
Last week, I had a consultation with my neurologist and was prescribed Rivotril (Clonazepam). We talked about how last time, I only had one day of "impacts" from my REM Sleep Behavior Disorder (RBD) in a month, and I was prescribed 1mg of Rivotril. This time, I had symptoms for about three consecutive days, so it seems to be increasing a bit. Since it's still not daily, we decided to stick with the 1mg dosage. However, I had two strong "impacts" yesterday, so I'm thinking if the impacts keep happening frequently over the next four weeks, it might be a good idea to slightly increase the medication. I suspect if I didn't take any medication, the impacts might happen every day, so it's a troublesome condition to have. It feels more like suppressing the symptoms with medicine rather than a cure. It was a relief that it wasn't the intractable disease Myoclonus, but in some ways, it feels comparable.
Also, a few days ago, I was determined to go for a walk and headed to the park, but I ended up turning back halfway and going home. I even felt unwell and was bedridden on another day. In a way, since I'm not getting any exercise, it's not much different from being hospitalized for rest. I feel like my body will only get weaker if I don't walk, so I need to keep walking little by little, even if I have to turn back.
Music Release and Closing
Well, Sunday is already here, and I'm very happy that I was able to release a new track last week. It's a very energetic rock song, so if you haven't heard it yet, please listen, comment, like, and subscribe to the channel! I'd truly appreciate it.
That's all for now, everyone! Thank you for your hard work! See you next Sunday!
I wish you a day of no accidents, no violations, safety for your family, and business prosperity!
This has been massangoto! 🙋✨️
Discover Gotō's memoir, 'A Half-Life with Schizophrenia', now on Kindle. 📖
