Sunday, October 19, 2025
Good morning! 🙋♂️✨ It's 5 AM on Sunday morning, the very early hours. I'm massangoto! 🧑💻
My current number of X (formerly Twitter) followers, a weekly update, has reached 4,328. Thank you to all my followers! I'm so happy! m(_ _)m
I released my new song "Spell of Revival" last Friday. How did you like it? I release a new song every Friday at 7 AM. Please give it a thumbs up and subscribe to my channel! Please check it out!
I have some advice for people who are being gaslighted. When stalkers on public transport, etc., ride along and speak ill of you, you can use wired earphones, adjust the volume so you can't hear the outside world, and either not take your eyes off your smartphone or close your eyes. By blocking your sight and hearing, the malicious talk around you will be neutralized. However, you won't hear announcements on buses or trains, so it's essential to know exactly where you need to get off, but this way you can ride public transport stress-free. This can truly neutralize gaslighting, so please try it when you go out on buses, trains, etc.
Well, it's Sunday, but I'm not feeling very well, so I'll mostly stay home, perhaps just going to the nearest supermarket, and I plan to rest my body slowly. A follower on X (formerly Twitter) told me that eating seasonal foods can energize the body. The seasonal foods for this time of year (around October) are, for vegetables, potatoes, and mushrooms: sweet potatoes, taro, pumpkin, and mushrooms (enoki, shimeji, maitake, etc.). For seafood: pacific saury (sanma), mackerel (saba), salmon. And for autumn fruits: persimmon, grapes, pear, apple, and chestnut, among others.
Vegetables and fruits are quite expensive, so I don't often get a chance to eat them, but I'll keep this in mind.
I hope to spend another peaceful and safe day today. I plan to use the earphone defense to counter the organized stalking.
Well then, thank you all for your hard work! See you next Sunday!
I wish you a day with no accidents, no violations, safety at home, and business prosperity.
I was massangoto! 🙋✨️
Discover Gotō's memoir, 'A Half-Life with Schizophrenia', now on Kindle. 📖
